{"id":3513,"date":"2025-08-03T12:05:23","date_gmt":"2025-08-03T12:05:23","guid":{"rendered":"https:\/\/mmg.iloveit.gr\/2025\/09\/11\/%cf%83%ce%bf%ce%bb%ce%bf%ce%bc%cf%8c%cf%82-%ce%bc%ce%b5-%cf%88%ce%b7%cf%84%ce%ac-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%ce%ac-%ce%ba%ce%b1%ce%b9-select-%ce%ba%cf%81%ce%ad%ce%bc%ce%b1-%ce%b2%ce%b1\/"},"modified":"2026-03-10T12:49:22","modified_gmt":"2026-03-10T12:49:22","slug":"salmon-with-grilled-vegetables-and-select-balsamic-cream-with-carob","status":"publish","type":"post","link":"https:\/\/mmg-foods.com\/en\/2025\/08\/03\/salmon-with-grilled-vegetables-and-select-balsamic-cream-with-carob\/","title":{"rendered":"Salmon with grilled vegetables and SELECT balsamic cream with carob"},"content":{"rendered":"\t\t
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Salmon with grilled vegetables
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Ingredients<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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For the Salmon
<\/strong> 3 salmon fillets<\/span>
1 lemon, its juice<\/span>
A little olive oil<\/span>
Oregano<\/span><\/p>

For the vegetables
<\/strong> 1 clove of garlic, cut in half<\/span>
2 zucchini, sliced<\/span>
1 medium eggplant, sliced<\/span>
1 red sweet pepper, sliced<\/span>
1 green sweet pepper, sliced<\/span>
2 carrots, sliced<\/span>
1\/2 kilo baby potatoes, sliced<\/span>
1 onion, chopped<\/span>
2 bay leaves<\/span>
1 tsp. cumin<\/span>
2 tsp. thyme<\/span>
4 tbsp. olive oil<\/span>
Salt
Pepper
200g <\/span>SELECT balsamic cream with carob<\/b> and extra for serving (optional)<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Instructions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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1.Preheat the oven to 180\u00b0C,set to fan<\/span>.
2.Rub a large baking tray with the garlic<\/span>.
3.Place the eggplant, the zucchini, the carrots, the potatoes and the onion in the baking pan<\/span>.
4.Add the bay leaf, the cumin, the thyme, the salt, the pepper, the olive oil and mix well<\/span>.
5.Bake for 30 minutes, then add the peppers, mix well and leave for another 15 minutes<\/span>.
6.Pour the <\/span>SELECT balsamic cream with carob<\/b> over the vegetables. Mix and continue baking for 15 minutes<\/span>.
7.Place parchment paper on a small baking pan, add the salmon fillets, sprinkle with olive oil, add the lemon juice, the oregano and place the salmon in the oven until golden brown<\/span>.
8.The baking time depends on the size of the fillets and the oven. Approximately 10 minutes<\/span>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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To assemble<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Remove the salmon with the vegetables from the oven, place it on a plate, drizzle with a few extra drops of SELECT carob balsamic cream<\/strong>, and serve.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t<\/path><\/svg>Prev<\/span><\/span>Previous<\/span>Velvety soup with lentils and SELECT balsamic vinegar<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t
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\n\t\t\t\tNext<\/span>Tomato rice with roasted squid and SELECT balsamic vinegar with carob<\/span><\/span><\/path><\/svg>Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Salmon with grilled vegetables and SELECT balsamic cream with carob Ingredients For the Salmon 3 salmon fillets1 lemon, its juiceA little olive oilOregano For the vegetables 1 clove of garlic, cut in half2 zucchini, sliced1 medium eggplant, sliced1 red sweet pepper, sliced1 green sweet pepper, sliced2 carrots, sliced1\/2 kilo baby potatoes, sliced1 onion, chopped2 bay […]<\/p>\n","protected":false},"author":2,"featured_media":3514,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,15],"tags":[],"class_list":["post-3513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-gr","category-recipes-en"],"_links":{"self":[{"href":"https:\/\/mmg-foods.com\/en\/wp-json\/wp\/v2\/posts\/3513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mmg-foods.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mmg-foods.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mmg-foods.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mmg-foods.com\/en\/wp-json\/wp\/v2\/comments?post=3513"}],"version-history":[{"count":37,"href":"https:\/\/mmg-foods.com\/en\/wp-json\/wp\/v2\/posts\/3513\/revisions"}],"predecessor-version":[{"id":8370,"href":"https:\/\/mmg-foods.com\/en\/wp-json\/wp\/v2\/posts\/3513\/revisions\/8370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mmg-foods.com\/en\/wp-json\/wp\/v2\/media\/3514"}],"wp:attachment":[{"href":"https:\/\/mmg-foods.com\/en\/wp-json\/wp\/v2\/media?parent=3513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mmg-foods.com\/en\/wp-json\/wp\/v2\/categories?post=3513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mmg-foods.com\/en\/wp-json\/wp\/v2\/tags?post=3513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}